by Ultra Healthy Gal on July 13, 2010
Are you using your iPad to the best advantage during your pregnancy? This list of the top 20 iPad apps (mostly free or reasonably priced for your budget) focuses specifically on pregnancy and pregnancy health, along with tools that are helpful for pre-pregnancy and for new parents. You can track your pregnancy, pick out baby names, monitor your blood pressure and learn how to relax — all with the help of these apps and your iPad. [click to continue…]
by Ultra Healthy Gal on June 21, 2010
There is no substitute for eating healthy, and putting good stuff into your body. Whether you are pregnant or not, healthy eating is an important of good health outcomes. You don’t have to be a health professional to know that it is important to eat a good diet. When you eat healthy, you are more likely to feel better, and to avoid a number of sicknesses and diseases. If you are interested in learning more about eating and cooking healthier meals, here are 50 great blogs — some of them are even written by people in health fields.
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